Pregnancy & postpartum counselling

This time can be beautiful, exhausting, and even traumatic all at once, and no matter how many books you read, your mental health doesn’t always follow the plan.

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We'll help you:

  • Manage perinatal mood disorders and other mental health conditions during and after pregnancy.
  • Process difficult or traumatic birth experiences.
  • Build an emotional toolkit to help work through postpartum depression, anxiety or rage.
  • Develop healthy attachment strategies to bond with your baby while rebuilding your self confidence.
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Miscarriage & loss